Upcoming Virtual Workshops

Presented in partnership with boomerang - A community for people to connect, learn, and grow.
3 Part Series .jpg

Creative Journaling - A Three Part Series

 
Begins Tue. January 11, 2022
11:00AM - Noon EST

Join certified life coach Tracy Currie in exploring the practice of journaling and expressive writing with the objective of improving your emotional well being and gaining more self awareness.If you are curious about beginning a journaling practice yet are not sure how to get started or if you already journal, however feel you could enrich and deepen your experience, this workshop is for you.

Join the workshop and get inspired and supported to write for your emotional well being.

In this workshop we will explore the many methods of journaling and discuss some of the benefits that may be gained. There will be time to experiment as we try free form journaling as well as following guided journal prompts that will be provided by Tracy.

Part 1: Tuesday, January 11th @ 11:00 AM EST - What is journaling and expressive writing and how to get started.

Part 2: Tuesday, January 18th @ 11:00 AM EST - Types of Journals and Writing Techniques

Part 3: Tuesday, January 25th  @ 11:00 AM EST - Journaling as a Self Exploration Tool